Where the sky touches the sea

Stillness, calmness, peacefulness, tranquility… expanded beauty… This is where the sky and sea meet…

Take time out today and breathe…

Breathe in the beauty and expansiveness of the sky and breathe out restriction and constriction…

Breathe in the gentleness and movement of the sea and breathe out stagnation and gunk…

Find your inner stillness and peace. Find the rhythm of your breathe and enjoy that soft lulling motion.

Namaste

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