Upcoming Retreats

Hatha Yoga Retreat, Langebaan, Cape Town, South Africa

  1. Thursday 9 November - Sunday 12 November 2017
    - 4 days/ 3 nights Yoga Retreat on board the Nirvana Houseboat.
  2. Thursday 8 March - Sunday 11 March 2018 
    - 4 days/ 3 nights Yoga Retreat on board the Nirvana Houseboat.

Enjoy a magical retreat away on the Nirvana Houseboat in Kraalbaai. houseboat-2016-062Yoga, meditation, delicious vegetarian meals, free time, stand up paddle boarding, swimming, breathtaking surroundings, and so much more. The yoga will be gentle, slow, and mindful. Relax to the sounds of nature as you move mindfully and methodically through your asanas (postures), your pranayama (breathing), and ending with a lovely yoga Nidra (relaxation).

Highlights of the Retreat Include:houseboat-2016-015

  • Daily yoga classes
  • Stand up paddle board equipment
  • Free Entrance to West Coast National Park
  • Free beach games use
  • Delicious meals
  • Tea and snacks

Retreat Programme:houseboat-2016-039
Integral Hatha Yoga classes will be offered in the morning and late afternoon. The Yoga will be gentle, slow, and mindful, enjoyable to regular students and beginners, young and mature. Please note these classes are weather dependent, please bring warm clothing as it can be breezy on deck.

Thursday

  • Arrival from Thursday afternoon (3pm)
  • Settle into room and explore the sounding areas by foot or by car
  • Afternoon yoga session with Nicole and Nina
  • Dinner

Fridayhouseboat-2016-042

  • Morning yoga session with Nicole and Nina
  • Breakfast
  • Free time to explore, hike, read, rest, stand up paddling etc.
  • Picnic lunch
  • Free time
  • Afternoon yoga session with Nicole and Nina
  • Dinner

Saturdayhouseboat-2016-031

  • Morning yoga session with Nicole and Nina
  • Breakfast
  • Free time to explore, hike, read, rest, stand up paddling etc.
  • Picnic lunch
  • Free time
  • Afternoon yoga session with Nicole and Nina
  • Dinner

Sunday

  • Sunday morning yoga session with Nicole and Nina
  • Brunch
  • Pack up, feel free to hang out at the beach and explore the surrounding nature reserve.

What’s Included:houseboat-2016-053

  • 1 Thursday dinner
  • 1 Sunday brunch
  • 3 meals on Friday & Saturday
  • 6 yoga classes, weather depending
  • Daily tea and snacks
  • Entrance into the park for all 4 days
  • Free use of SUP and beach games
  • 3 nights accommodation on the Nirvana Houseboat

What’s not included:

  • Additional water sport activities

Accommodation:2016houseboat

The Nirvana Houseboat has an upper and lower deck. It sleeps 20 people with 14 on the lower and eight on the upper deck. Both decks have extensive open deck space and the lower one, a floating jetty which serves both.

There are seven bedrooms with two single beds in each & one bedroom with a double bed. There are four bathrooms each consisting of a shower a loo and basin. Shared bathrooms, no private or en-suite bathrooms available!
Please remember that this is a houseboat so restroom facilities are very basic and it is asked to be mindful when showering to help save hot water so that all can benefit.

Location:
Nirvana Houseboat, Kraalbaai, Westcoast National Park, Western Cape, South Africa.

 

Cost:houseboat-2016-102

R 5 900 per person.
R 7 900 per person for a private room.

Booking Conditions:

  • 50% deposit secures you a space.
  • To make use of the 10% early bird discount the full amount is to be paid the 1 June 2017 for the November retreat and
    1 October 2017 for the March 2018 retreat
  • Full and final payment is to be made no later than 30 days prior to the start of the retreat.

Refund Policy:houseboat-2016-005

  • 75% of payment will be refunded if cancelling 90 days prior to the retreat.
  • 50% of payment will be refunded if cancelling 60 days prior to the retreat.
  • 25% of payment will be refunded if cancelling 30 days prior to retreat.
  • No refund possible 30 days prior to the retreat
 For bookings please email us Nicole by clicking here
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